Providing compassionate & empowering postpartum care
Supporting Families in North
San Diego County
About My Doula Practice
About me
Hi there, I'm Steph! I left my corporate job in 2020, and after much soul-searching, realized I didn't want to go back to that world. I'm a nurturer by nature, and my strengths and passions lie in being of service to others.
After navigating the fourth trimester myself (three times!), and watching my friends and family do the same, I decided there is no other population I'd rather serve, than postpartum families (all of them - regardless of their shape, size, background, or origin story!). It is a time of tenderness, fragility, and immense transition and growth, and I could not feel more honored to be a witness and companion to people on this journey.
I grew up in north county, and currently live in Escondido with my husband, our three kids (ages 17, 6, and 2), and our cat, Jeff. I love books, live music, wandering in gardens, and cooking meals for my family.
I'm DONA-trained, and am currently working to earn my certification.
My Approach to Care
I believe one of the biggest challenges during the fourth trimester is the feeling of isolation that can creep in when we are homebound for so long. My job as your doula is not only to nurture you and the members of your family during this tender time, but to help you fill your village with the resources, providers, and community you need to feel truly supported, cared for, healthy, and empowered, as you take your first steps as new parents to your baby (whether they are your first or your fifth). I bring a calming presence and unmatched patience, warmth, empathy, and understanding to my doula practice.
My Services
The role of a postpartum doula is a varied one. Every family's needs are unique, but my typical services include:
- education (infant care, breast/chest/bottle feeding, diapering, bathing, baby behavior, baby wearing, etc.)
- emotional support for all members of the family (including pets!), including screening for perinatal mental illness
- meal preparation
- light housework and household organization
- running errands
- referrals to specialists and support groups, as needed
- general, caring companionship
I cannot provide medical support or advice, but I am happy to help by providing contact info for those who can!